Positive Parenting Strategies for Sleep and Mental Health (TPS)

Objectives:

1.       Demonstrate evidence of impact of sleep-wake patterns on health and resilience on children and adolescents

2.       Discuss the various psychosocial and lifestyle factors involved in parent-child sleep health patterns and sleep dysregulation

3.       Utilize positive parenting strategies and motivational interviewing skills (including the ABCDE method) to improve sleep health and parent-child wellbeing and mental health

Speakers:

Nadia Sabri